What happens during the free consultation?

During your scheduled free 15 minute virtual consultation, we will discuss what brings you to therapy, where you want to see yourself when therapy ends, and decide if we are a good fit for each other. You can ask any questions you may have. I look forward to hearing from you!

How often do I have therapy sessions?

At first, we will be seeing each other weekly for 50 minute sessions. This allows us to get to know each other, set up a plan for your therapy, and begin the work. Once you are making progress on your goals, I will discuss seeing you every other week. When you have met your goals and are ready to move toward the end of therapy, we will see each other monthly. You will also reach a point when you are ready to graduate therapy. This is flexible. I always take into account what is best for you.

Do I need to make art during my session?

No. While in therapy art making during session is your choice. Make art during session, make art between session, or find others ways to be creative.

Do you take insurance?

I am an out-of-network therapist. I do not take insurance. I do provide “Superbills.” Please feel free to ask me more during your consultation.

Can I use my out-of-network benefits?

Yes, I provide what is called a “super bill” or a receipt that you may submit to your insurance. I recommend contacting your insurance ahead of time to ask about out-of-network benefits and to figure out the amount you will be reimbursed for therapy.

What is your availability?

I see clients on Tuesdays, Wednesdays and Thursdays. I offer online therapy for clients within the states of Wisconsin or Colorado. I also offer in person therapy in Milwaukee, Wisconsin. Please feel free to ask me more about scheduling times available. I am able to schedule weekly sessions at the same time each week or varying times each week.

How do I schedule my first session?

I will schedule your first session at the end of your 15 minute consultation. I believe it is important that we both feel we are a good fit. The first session will be 60 minutes. Each session afterward will be 45 or 60 minutes. Please feel free to ask more about this during your complementary consultation or filling out the form HERE. I am happy to answer any question you have.